Wrinkles develop as a result of the loss of skin suppleness with aging. Your hands get wrinkled because you use them for so many things. External factors, including smoking and UV damage, can also cause wrinkles.
By taking good care of your hands, you may be able to partially or completely evade wrinkles. There are numerous ways to deal with wrinkly hands and make them look better.
Simple Tips To Combat Wrinkles On Hands
Incorporating lifestyle changes and skin care regimes into your daily routines can help make wrinkles less noticeable and delay the development of new ones.
Moisturize Your Hands
The key to preventing dryness is moisturization. Using the apt moisturizer for your skin type will help you achieve healthy, youthful skin. Pick a moisturizer that suits your skin type and keeps your skin softer for a bit longer.
Retinol, alpha-hydroxy acids, and their derivatives are powerful anti-aging ingredients that can keep wrinkles and fine lines on your hands at bay.
Pro Tip: Before bed, wash your hands with lukewarm water and a gentle cleanser, and pat dry. Apply the moisturizing cream on your hands so that it gets absorbed into your skin and boosts skin cell renewal.
Exfoliate Your Hands
The skin’s natural shedding slows down as we age, leading to dead skin cell accumulation. Use a gentle scrub to exfoliate and soften your hands’ crinkles and fine lines. Exfoliation will aid in the acceleration of cellular turnover.
Pro Tip: Use natural ingredients from your kitchen cabinet to exfoliate. These ingredients help with exfoliation and allow the nutritious elements to get absorbed into your skin.
Frequent/extreme sun exposure can cause brown spots, white spots, hyperpigmentation, and creases on your hands. It may break down the skin’s collagen and elastin fibers, leading to deep wrinkles. Thus, your hands need constant protection against sun damage.
Coat your hands with a higher SPF sunscreen, which will act as a barrier against harmful UV rays and protect your skin from damage.
Pro Tip: Use a sunscreen with a higher SPF value, such as SPF 50 gives 98% and SPF 100 99% protection against UVB rays from entering your skin.
Use Milk-Based Hand Soap
The pandemic has forced us to use sanitizers as part of our daily life, which may be harming our hands without our knowledge. Hence, stop using alcohol-based hand sanitizers and start using moisturizing soaps.
Many brands of gentle hand washes are not abrasive and encourage hydration.
Pro-Tip: Use gentle moisturizing soaps for your skin. You may also try glycerin with goat milk soaps for soft, supple skin.
You would have noticed the importance of hydration being emphasized whatever you come across. As a friendly reminder, we would also like to stress that. Consuming adequate amounts of liquids in the form of water, extracted fruit juices, and vegetable juices would not only moisten but also nourish your skin with adequate nutritional elements.
Pro-Tip: Try our 7-Day Juicing Plan to feel and see the difference in your skin and overall health.
Enhance Your Diet
Nutritional deficiencies may also play a role in the formation of premature wrinkles. To boost your skin health, consume foods high in vitamins and minerals. To slow skin aging, include items rich in antioxidants and add more shellfish, seafood, spinach, kale, almonds, turnip greens, and Swiss chard for overall skin health.
Pro-Tip: Include some or all of these unusual super food items into your routines to experience amazing benefits.
Relax With Adequate Rest
Your skin regenerates itself while you are asleep. As a result, getting a decent amount of sleep is essential for healthy skin and natural healing.
Pro-Tip: Eat more sleep-inducing foods to get a peaceful sleep.
Avoid Excessive Washing Of Your Hands
Washing your hands frequently may strip off the essential elements, including the oils from the skin, making your hands feel dry. It may also lead to dehydration and loosening the skin’s elasticity, thus forming lines and wrinkles.
Pro-Tip: Wash your hands only if necessary. Utilize wet/dry tissues and towels for wiping your hands.
Wearing gloves is a simple approach to protect your hands from potentially harmful substances. You must wear hand gloves while doing household tasks (cleaning dishes and laundry) to shield your skin from direct contact with chemicals, detergents, and other cleaning agents. Gloves are designed to assist you in carrying out all tasks without harming your hands.
Pro-Tip: Use skin-friendly gloves to avoid any skin reaction. Additionally, if comfort is a concern for you while wearing this, you can choose from various hand gloves based on your requirements and level of comfort. You may also go for nitrile gloves if you have latex allergies.
DIY Home Remedies
You can use some of the natural ingredients that are easily available to help lighten the crinkles and lines on your hands. These ingredients boost overall skin health and delay premature skin aging.
Veggies: Vegetables like beet and cabbage provide your body with vitamin A, essential antioxidants, and phytochemicals for better skin health. They improve blood flow to the skin and fight against free radical damage, thus staving off premature aging and wrinkles. Consuming them raw or drinking the juice will boost your health internally and externally.
Fruits: Bananas and pineapple are good sources of vitamins and minerals for fighting fine lines and wrinkles. Apply some banana or pineapple pulp to your hands, leave it to dry, and then wash it off with lukewarm or cold water. Apply this mask every other day for more effective results.
Natural Oils: Various natural oils help with skin aging symptoms for various skin types. Natural oils are packed with various vitamins and antioxidants that stimulate collagen production and keep wrinkles and fine lines on your hands at bay.
Massaging natural oils such as coconut oil, Maracuja oil, marula oil, almond oil, kukui nut oil, and many more regularly aids in preventing and fading crinkles and creases.
Rice Powder: Blend milk, rosewater, and rice powder into a paste and apply it on your hands after washing and pat dry it. Gently massage it in a circular motion and rinse it off after some time. Doing this twice or thrice weekly will give you an instantly smooth and rejuvenated feel.
Lemon and Tomato Juice: Citrus-based juices help boost collagen production, reduce wrinkle formation, and prevent oxidative stress-induced premature skin aging.
Apply a few drops of yogurt and lemon juice on your hands, and wait for about 15 to 20 minutes before washing them off. Soaking your hands in tomato juice (rich in lycopene) is another effective way to reduce the appearance of wrinkles.
Raw Milk: After exfoliation, apply raw milk on your hand to moisturize your skin. It is rich in antioxidants and fatty acids and helps with moistening.
Soak your hands for 15-20 minutes after exfoliating your hands with a natural exfoliant.
If the above natural remedies and lifestyle changes don’t work, you should have deep wrinkles on your hands. No worries! Many in-office treatments are available such as trichloroacetic acid peels, dermal fillers, Botox injections, laser therapies, and many more to smoothen your skin.
These treatments aim to promote the elastin and collagen fibers and revitalize the skin’s underlying support system, eliminating the appearance of creases and wrinkles.
If you consider any of these treatment options, it is recommended to seek a certified medical expert’s advice for better outcomes with minimal risks.
Aiming To Have Wrinkle-Free Hands
Our hands also require equal constant care, similar to our faces. Adopting good lifestyle choices and skincare routines will help reduce or slow down the development of aging symptoms and promote overall internal and external (skin) health.
Remember, negligence can lead to undesired premature aging, making you look older.
Q: Why do your hands look so old at just 20?
A: As we know, the skin on the hands produces less lubricating oil and loses its capacity to hold on to moisture so soon. It is the reason why some people witness hand wrinkles in their 20s.
Q: Is it possible to erase hand wrinkles with silicone patches?
A: Yes. With the consistent use of these silicone patches, you can witness considerable changes in your hand wrinkles. It is free from unnecessary irritations too.
Q: Can plastic surgery help hand wrinkles?
A: Yes, with hand plastic surgery, you can improve wrinkles on the wrist, top of the hand, and knuckles. It is a little-known procedure because only a few plastic surgeons are familiar with and comfortable with it.
- Wrinkled Hands: Causes, Treatment, And DIY Remedies: https://www.stylecraze.com/articles/wrinkles-hands/
- Simple Ways to Get Rid of Wrinkles On Hands: https://www.femina.in/beauty/skin/6-simple-ways-to-get-rid-of-wrinkles-on-hands-184261.html
- Easy Ways To Get Rid Of And Prevent Hand Wrinkles: https://www.siobeauty.com/blogs/resource-center/hand-wrinkles
- Amazing Ways To Have Wrinkle-Free Hands: https://skinkraft.com/blogs/articles/wrinkles-on-hands
- Want Wrinkle-Free Youthful Hands: https://www.onlymyhealth.com/how-to-get-rid-of-wrinkles-on-hands-1650696362
- Home Remedies for Wrinkled Hands: https://www.emedihealth.com/skin-beauty/more-skin-conditions/wrinkled-hands-remedies
- Five Natural Remedies For Wrinkle-Free And Youthful Hands: https://www.herzindagi.com/beauty/diy-home-remedies-for-wrinkle-free-youthful-hands-article-155765