If You Can’t Do This In Under 60 Seconds Your Heart Is In Danger
Have you ever wanted to test your heart health at home? Now you…
20 Unusual Superfoods For Glowing Skin, According To Dieticians
Superfoods help us look and feel our best, and it’s no coincidence that…
I Took Cold Showers Every Morning For A Week And Noticed Bizarre Effects
Nothing is a better wake-up call than a cold shower. Well, maybe also…
30-Day Lemon Water Challenge To Sharpen Focus And Boost Energy Levels
Let me start by saying this: I am NOT a morning person. Anything…
The Devastating, Everyday Habits Men Make That Lead To Early Hair Loss
You wake up one morning, look in the mirror, and realize what’s happening….
This Unorthodox Tactic Makes Waking Up At 3 a.m. A Thing Of The Past
Picture this. It’s been a long week full of ups and downs and…
How A Spoonful Of Peanut Butter Before Bed Gave Me Deeper, More Restful Sleep
After years and years of insomnia doing it’s best job to make me…
Fight Wrinkles, Hair Loss, and Inflammation With This Tropical Green Smoothie
Name a better duo than a tropical smoothie on a hot summer day…
The Exact Amount Of Water To Drink To Banish Acne For Good
Does drinking water help acne? Water is essential for life. It provides hydration…
6 Popular Foods People With Clear Skin Avoid At All Costs
We know you’re thinking, “I really hope none of the things I like…