The Exact Amount Of Water To Drink To Banish Acne For Good
Does drinking water help acne? Water is essential for life. It provides hydration and allows the body…
This $7 DIY Turmeric Mask Gave Me The Best Skin Of My Life
Acne is no joke. And neither are acne scars, dark spots, and hyperpigmentation. If you feel like…
How Deep Sleep Completely Rewires Your Brain And Eliminates Anxiety
When anxiety kicks in, typically the last thing you can do is to get into a stage of deep sleep. Even if you use this unconventional sleep hack. However, recent studies conclude that this might just be the best thing…
How To Glow Up in 2021: 7 Glow Up Tips
Wondering how to get a glow up? It begins with a feeling of wanting to be more…
What Your Body Is Telling You If You Have Ear Pimples
A zit in the ear’s a pain in the rear! Everyone loves sing-songy little rhymes; no one…
How Your Calf Muscles Can Determine Your Risk Of Alzheimer’s Disease
Cognitive decline is something none of us want to experience — especially as we age. While we typically look at anti-aging as special skin care ingredients, harsh beauty habits to…
The 1 Book You Must Read At Least Once In Your Lifetime
Ever find a book that changes your life? That’s exactly what Psycho Cybernetics by Maxwell Maltz will do for you! Maxwell Maltz was a plastic surgeon who realized that even…
20 Unusual Superfoods For Glowing Skin, According To Dieticians
Superfoods help us look and feel our best, and it’s no coincidence that these are also the best foods for healthy skin and a glowing complexion. Skincare companies are even…
You Can Take 10 Years Off Your Face With 6 Easy Habits
We’re always searching for ambitious solutions to skin aging, with some of us spending even hundreds on new, innovative products and special formulations. The fact of the matter is, despite…
Never Ever Rinse Your Mouth After Brushing Your Teeth, Here’s Why
An attractive smile is one of a person’s most striking and most appealing features. A beautiful smile is an age-old beauty standard that has stood the test of time when…
The 5:5 Rule: How To Reboot Your Brain And Enhance Mental Clarity
When we get overly stressed, anxious, and overwhelmed, we’re not functioning at our best. And as a result, day-to-day responsibilities feel more challenging to accomplish, and many of us have…
I Took Cold Showers Every Morning For A Week And Noticed Bizarre Effects
Nothing is a better wake-up call than a cold shower. Well, maybe also starting your day with warm lemon water. The idea of stepping under a cold stream of water…
4 Things You’re Doing That Are Aging You By 10 Years
You might think using that special new retinol serum, drinking lemon water every morning, and not over-exfoliating is going to stop father-time from making your age. While these things may…
30-Day Lemon Water Challenge To Sharpen Focus And Boost Energy Levels
Let me start by saying this: I am NOT a morning person. Anything to boost my morning glow up routine and make it feel somewhat consistent would be a win…
The Devastating, Everyday Habits Men Make That Lead To Early Hair Loss
You wake up one morning, look in the mirror, and realize what’s happening. Maybe your boys made some comments before about happenings on top of your head or maybe you’ve…
This Unorthodox Tactic Makes Waking Up At 3 a.m. A Thing Of The Past
Picture this. It’s been a long week full of ups and downs and you’re totally dead. Nothing would feel better than getting a full night of deep, restorative sleep… right?…
How A Spoonful Of Peanut Butter Before Bed Gave Me Deeper, More Restful Sleep
After years and years of insomnia doing it’s best job to make me look like a sleep deprived raccoon, I thought I was out of solutions. I’ve tried sleep masks,…
The Alarming Connection Between Dementia And Brushing Your Teeth
We all know by now that it’s probably a good idea to brush your teeth — at least twice a day. And don’t forget to floss! Not only to keep…
Fight Wrinkles, Hair Loss, and Inflammation With This Tropical Green Smoothie
Name a better duo than a tropical smoothie on a hot summer day — we’ll wait. Smoothies can be a great way to add a boost of nutritional goodness to…
Cerave vs Cetaphil 2021: Which Is Best For You?
It’s time to settle the debate once and for all: Cerave vs Cetaphil. These are two totally mainstream brands which dermatologists recommend that aim to deliver clear skin. We’re here…
These Are The 11 Best Toners For Oily Skin, Dermatologist Says
If you’re looking for the best toner for oily skin, you’re in the right place. Toners are amazing skincare products that are totally underrated, in part because they’re misunderstood. Today’s…
7 Lipstick Dupes Your Lips Can’t Live Without, That Won’t Break The Bank
Lipstick is one of those products that we change with our mood. Maybe one day, we want a bold red and the next, a soft purple. Whatever the case, we…
Derm Formulates The Exact Skincare Routine For Oily Skin — No More Breakouts
Let’s face it, oily skin can be a total buzzkill to your vibe. Especailly when the excess oil leads to acne breakouts when you least expect it. While there are…
Skincare Myths: Top 9 That Are Hurting Your Skin
Don’t let skincare myths ruin your beautiful face. With all the hype around random Tiktok skincare hacks like lemon juice for acne scars, potato facials, and other enticing (yet questionable)…
10 Easy Makeup Looks For Summer 2021 You Won’t Want To Miss
Idk about you, but besides a pandemic-less new year, we’re looking forward to some fresh new makeup looks! Whether it’s everyday makeup, glamour-runway status, or just a beginner formula you’re…
How To Look Pretty: 13 Ways To Look Pretty In An Instant
If you’re wondering how to look pretty, let’s get one thing straight, you are already pretty! But, we get it. Covid-19 put a stop to beauty rituals and kept most…
Chest Acne: Top 7 Remedies To Get Rid Of It, According To Science
Hormonal zits on the jaw? Check. Acne around the mouth? Check. There are even articles out there about bacne! But one thing we don’t expect is to get chest acne….
6 Popular Foods People With Clear Skin Avoid At All Costs
We know you’re thinking, “I really hope none of the things I like to eat are on this list!” Working on healthy skin naturally in terms of vitamins/supplements, exercise, weight…
The Surprising Truth Between Dairy And Acne, Nutritionist Explains
A cold ice cream cone on a summer’s day. A whey protein shake after a hard workout. A baguette with cheese. Could these dairy foods be contributing to your acne?…
11 Best Makeup Primers For Oily Skin
Makeup primers are crazy important — yet one of the often over looked and misused beauty products for young and mature skin. They serve a multitude of purposes and come…
7-Day Juicing For Clear Skin Plan
Juicing for clear skin Is juicing for clear skin legit? We’ve been told since we were teenagers that greasy food and dairy often translates to greasy — often pimply —…