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Sage Leaman

Sage is a seasoned vet when it comes to skincare information. Having dealt with severe cases of acne in the past and three rounds of Accutane, he understands what people are going through when it comes to skin issues. Sage was able to heal his skin through natural methods and loves to help others do the same. In his free time he loves to do outdoor activities such as tennis and hiking.

Sage is a seasoned vet when it comes to skincare information. Having dealt with severe cases of acne in the past and three rounds of Accutane, he understands what people are going through when it comes to skin issues. Sage was able to heal his skin through natural methods and loves to help others do the same. In his free time he loves to do outdoor activities such as tennis and hiking.

10 Workout Tips That’ll Make You Fit As A Fiddle After 60
Nutrition

10 Workout Tips That’ll Make You Fit As A Fiddle After 60

Every ten years after thirty, we lose 3-5% of our muscle mass. So…

BySage Leaman
The Hands-Down Best Exercises To Eliminate Lower Back Pain Forever
Anti-Aging

The Hands-Down Best Exercises To Eliminate Lower Back Pain Forever

Strengthening your back can help prevent lower back pain! To skip the pain…

BySage Leaman
5 Best Ways To Make Visceral Fat Fall Off Your Waistline In A Matter Of Days
Nutrition

5 Best Ways To Make Visceral Fat Fall Off Your Waistline In A Matter Of Days

Let’s face it, we all wish we could have a bit less belly…

BySage Leaman
15 Key Things Couples That Actually Stay Together For Life Do Differently
Wellness

15 Key Things Couples That Actually Stay Together For Life Do Differently

It can seem harder and harder to find success in relationships today, as…

BySage Leaman
10 Foolproof Tips To Calm Your Nerves 60 Seconds Before A Big Presentation
Wellness

10 Foolproof Tips To Calm Your Nerves 60 Seconds Before A Big Presentation

You’ve just been told that you will be presenting at your next large…

BySage Leaman
8 Must-Read Psychology Books To Help You Better Understand Yourself And Your Potential
Anti-Aging

8 Must-Read Psychology Books To Help You Better Understand Yourself And Your Potential

One of the key positives of the pandemic was the fact that as…

BySage Leaman
Do This Satisfying Stretch Every Morning To Avoid Brittle Joints As You Age
Anti-Aging

Do This Satisfying Stretch Every Morning To Avoid Brittle Joints As You Age

As we live our daily lives, many of us will often find ourselves…

BySage Leaman
Why Mouth Breathing Is Bad For You And How To Stop
Wellness

Why Mouth Breathing Is Bad For You And How To Stop

Why Mouth-Breathing is Bad for You and How to Stop How would you…

BySage Leaman
How To Properly Do The T-Spine Rotation To Relieve Tension In Your Back, Neck, And Shoulders
Wellness

How To Properly Do The T-Spine Rotation To Relieve Tension In Your Back, Neck, And Shoulders

Many of us, especially as we age, hold the majority of our daily…

BySage Leaman
10 Minute Modern Stretch Routine For Gymnast Flexibility In 2 Short Weeks
Wellness

10 Minute Modern Stretch Routine For Gymnast Flexibility In 2 Short Weeks

Everyone wants to be flexible and mobile, but nobody wants to stretch. We…

BySage Leaman

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