These 2 Brain Functions Actually Improve With Age, Here’s How You Can Strengthen Them
You’ve probably heard the saying “you can’t teach an old dog new tricks.”…
If You Can Do This In 1-Minute, Your Heart Is In Amazing Shape
Have you ever wanted to test your heart health at home? Now you…
9 Neuroplasticity Exercises To Completely Reset Your Brain
Indeed, rewiring your brain is possible. While you might be thinking your brain…
How Your Calf Muscles Can Determine Your Risk Of Alzheimer’s Disease
Cognitive decline is something none of us want to experience — especially as…
This Radical Self-Help Book Will Change The Way You Think Forever
Ever find a book that changes your life? That’s exactly what Psycho Cybernetics…
You Can Take 10 Years Off Your Face With 6 Easy Habits
We’re always searching for ambitious solutions to skin aging, with some of us…
I Took Ice Cold Showers For 7 Days Straight And Felt These Shocking Side Effects
Nothing is a better wake-up call than a cold shower. Well, maybe also…
4 Things You’re Doing That Are Aging You By 10 Years
You might think using that special new retinol serum, drinking lemon water every…
Beware of These Side Effects Before Drinking Lemon Water Every Morning
Let me start by saying this: I am NOT a morning person. Anything…
3 Damaging Habits That Lead To Hair Thinning
You wake up one morning, look in the mirror, and realize what’s happening….